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A diet high in dairy fat reduces the risk of heart disease

A large, international collaboration, based on Swedish data and published in PLOS Medicine, reports that eating full-fat dairy products is associated with a lower risk of cardiovascular disease.


Ketones may improve cerebral blood flow in obesity

According to a Canadian study, published in theĀ Journal of Physiology, ketone supplementation may improve brain blood flow in people with obesity and protect their cognitive function.

Medical News Today